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Veterans Park Recreation Center announces activities and classes

October 31, 2012
Lehigh Acres Citizen

Veterans Park Recreation Center presents the following upcoming activities and classes:

- Mixed Martial Arts

Instructor Master Larry Goethie

S.E.M.B.A.C.T Martial Arts consists of mixed martial arts, tae-kwon-do, traditional and Olympic style sparring. Martial Arts have been used for years to teach respect for oneself and toward others. This respect can be keynote in the development of a child's discipline and character and their new-found self-confidence can be carried over to all aspects of life. Self-respect and parental respect are natural outgrowths of the martial srts training.

- Little Warriors

Ages 3-6

Cost is $55 for eight classes

Tuesdays and Wednesdays, from 5-5:40 p.m.

Nov. 6-28, Dec. 4-19 and Jan. 8-30

- Advanced Warriors

Ages 7 and older

Cost is $65 for eight classes

Tuesdays and Wednesdays, from 5:45-6:45 p.m.

Nov. 6-28, Dec. 4-19 and Jan. 8-30

Call Instructor Master Larry Goethie at 357-1430 for more information. Ask about the multi-family discount. A $10 facility membership fee is required to participate in all programs.

- HD Soccer Academy

Coach Daniel

Ages 4-14

Learn the basic skills of soccer. Let your child experience participating in a team sport while getting exercise, having fun and meeting new friends.

Saturdays, from 9:30-11 a.m.

Cost is $30 for eight classes

For more information, contact Coach Danny at LeeFutsal12@yahoo.com or call 321-4915. A $10 facility membership fee is required to participate in all programs.

- Zumba Fitness

Instructor Nancy Perez

Ages 13 and older

Wednesdays from 7:30-8:30 pm.

Saturdays from 10-11 a.m.

Cost is $50 for 12 classes; $35 for eight classes; $20 for four classes; and $8 for a single class

When participants see a Zumba class in action, they can't wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Get fit and have your energy levels soar. You may mix Zumba Fitness with Zumba Toning prices together. A $10 facility membership fee is required to participate in all programs.

- Zumba Toning

Instructor Nancy Perez

Ages 13 and older

Mondays from 7:30-8:30 p.m.

Cost is $50 for 12 classes; $35 for eight classes; $20 for four classes; and $8 for a single class

Students learn how to use light-weights and maraca-like toning sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. You may mix Zumba Fitness with Zumba Toning prices together. A $10 facility membership fee is required to participate in all programs.

- Basic Computer Classes

Adults 18 and older

Cost is $60 for four two-hour sessions

Tuesdays from 9:30-11:30 a.m. or Saturdays from 10 a.m.-noon

This new ongoing computer class will teach you safe internet, email, software use, computer security and comfort being online. You will be introduced to effective techniques to develop basic to intermediate necessary computer skills. You will not want to miss this opportunity to expand your computer knowledge. This is an ongoing progressive class; the more sessions you attend the more you will learn. Register online at: leeparks.org. For details, call Christine at 369-1521. A $10 facility membership fee is required to participate in all programs.

- Strength Training & Toning Class

Adults 18 and older

Cost is $28 for eight classes; $15 for four classes; and $4 for a single class

Tuesdays and Fridays from 9:30-10:30 a.m.

Safely build muscles and tone your body through a variety of techniques and stretches. This one-hour class will teach you basics techniques, such as squats, lunges, bicep curls, push-ups and more. You will improve your muscle mass, bone density and metabolism with simple exercises that yield big results. Bring ankle weights if desired. Register online at: leeparks.org. For details, call Christine at 369-1521. A $10 facility membership fee is required to participate in all programs.

- Home School Recreation

Ages 5-16

Cost is $10 for four classes

Tuesdays from 10:45-11:45 a.m.

This is your opportunity for your homeschooled child to get out, get active and make new friends. Physical games and lots of activities played inside and outdoors. Bring a water bottle; wear comfortable clothing and tennis shoes. Register online at: leeparks.org. Call Christine at 369-1521 for more information. A $10 facility membership fee is required to participate in all programs.

Veterans Park Recreation Center is at 55 Homestead Road S.

 
 

 

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