To the editor:
My name is Janelle Faison and I am the co-founder of Namaste Flow Yoga. I would like to introduce the residents of Lehigh Acres to come experience all the health and wellness benefits of a solid yoga practice. Yoga will help you move, breathe and feel better. All ages and levels are welcome.
No experience is necessary. Namaste Flow Yoga offers classes that promote mental clarity, increase flexibility and strength and create healthy body awareness and muscle tone. Our yoga routines can help sport specific activities (i.e. runners, golfers, cyclists, basketball players) and lose weight. Our sequences are designed and instructed by nationally accredited instructors. We are also certified with Yoga Alliance. Classes are offered three times a week at the Microtel Inn & Suites in Lehigh Acres.
We are currently offering a complimentary session for newbies. Our monthly price is $25. There are no contracts or additional fees. For more information, call 239-699-8595 or check out our website at: www.namasteflowyoga.com.
Namaste Flow Yoga