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Lee Health to offer Chronic Pain Self-Management Workshops

March 20, 2019
Lehigh Acres Citizen

Would you like to learn how to better manage chronic pain conditions such as arthritis, fibromyalgia, back pain, headaches and more?

Lee Health will hold a free six-week workshop, entitled "Chronic Pain Self-Management" a research-based program developed by Stanford University.

Information presented in the workshop can help you become empowered to improve your quality of life. Learn how to more easily manage your medications; understand the benefits of exercise; manage symptoms of stress, pain and fatigue; and make smarter decisions related to health eating. Participants will also receive a copy of the book "Living a Healthy Life with Chronic Pain".

The sessions will be held on:

* Mondays beginning April 1 from 9-11:30 a.m. at The Sanctuary Outpatient Center, 8060 Colonial Center Drive, Fort Myers

* Thursdays beginning April 4 from 1-3:30 p.m. at the Brookdale College Parkway, 8351 College Pkwy., Fort Myers

Seating is limited and registration is required. Please call 239-343-9264 for more information.



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